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Mindfulness-Based Cognitive Therapy
This one-day training program is for those professionals who are interested in the interface of mindfulness in clinical treatment. The Mindfulness-Based Cognitive Therapy program is designed to help those who suffer from recurring episodes of depression and unhappiness and brings together cognitive therapy with the practice of mindfulness. The core of this program lies in strengthening our innate capacity for awareness. In developing practices that increase our ability to live in the present moment, a different relationship to all the various modes of mind is supported.
| What | Training |
|---|---|
| When |
09/26/2008 - 09:00 AM
09/26/2008 - 03:00 PM
09/26/2008 from 09:00 am to 03:00 pm |
| Where | Old Dorm Lounge, Vermont Technical College, Randolph, VT |
| Contact Name | NASW |
| Contact Email | naswvt@naswvt.org |
| Contact Phone | 802.223.1713 or 888.260.7398 |
| Add event to calendar |
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1. Review of Mindfulness
•Characteristics
•Understanding suffering from the lens of mindfulness
2. Cognitive vulnerability
•Mood
•Cognitive maintaining factors
•Rumination, worry, hopelessness, avoidance
•Changing patient/client’s relationship to thoughts and moods
3. The structure of the MBCT program
Training Objectives
•Participants will be able to identify the various components of the
•Participants will develop a working definition of mindfulness.
•Participants will identify characteristics of mindfulness that
•Participants will discuss the role of mindfulness in the therapeutic
•Participants will identify specific mindfulness-based approaches
Trainer: Susan Woods, LICSW
Location: Old Dorm Lounge, Vermont Technical College, Randolph
Cost: On or Before August 29th: NASW Members--$90, Non-NASW members--$110, NASW Student Members--$45
After August 29th: NASW Members--$110, Non-NASW members--$130, NASW Student Members--$55
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